• The Importance of Consistency

    The Importance of Consistency

    Posted by Jennifer Rando

    Let’s talk about consistency. There’s no other way to reach our goals than regularly choosing habits that take us closer to our destination. There are no magic pills to make you lose weight. There is no “one-time workout” that will help you build muscle. You can’t master the clean and jerk by going to a class three times. And you can’t expect to walk on your hands without...

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